Pain is something we all have to deal with at some point in our life. It can be chronic or temporary depending on the cause. Pain can be helpful as this is how our body communicates to us about any problems..
But it can also hinder our daily life. Pain relief can provide some respite from this pain. It treats the symptoms and not the actual cause of pain so it is necessary to address the cause as soon as possible.
Pain is a feeling of discomfort. Besides, it affects how you feel overall. It can lead to stress and anxiety. A doctor can understand a health problem when you describe your pain.
Pain can be of two types: acute and chronic. Acute pain happens all of a sudden. When the cause is cured, an injury, for instance, the pain goes away. Chronic pain stays for longer. Some define chronic pain as pain that lasts more than three months. Others set the bar for chronic pain at six months.
Pain makes us uncomfortable and disrupts our routine. It may affect us in other ways too. It may take us longer to fall asleep and we might not get enough of it. This will translate into a lack of focus and energy. You may not be able to perform certain tasks. The pain will also cause frustration that will lead to mood swings, anxiety, and depression.
Pain is felt when the nerves send signals from the affected area to the brain. The brain registers this message as pain and brings your attention to it. The intensity and how the pain is felt will depend on the nature of the injury and severity. It may be shooting, sore or stinging pain. Pain could also be a throbbing, aching or burning sensation.
When the cause is removed, the pain stops. In some cases, the feeling does not go away despite having resolved the cause. This is known as chronic pain and may last a few weeks, months or even years. Health conditions such as diabetes, arthritis, nerve damage, and fibromyalgia may cause chronic pain.
Sometimes, nerve signals may be misinterpreted by the brain giving you an aching feeling when there is no cause for it. This is known as neuropathic pain. Nerve damage may be the culprit as the brain reads the faulty signal as pain.
Pain can be treated in different ways. It can be quick and effective when you use the appropriate painkiller. This can provide temporary relief while the injury heals. There are a number of OTC painkillers available that can work fast to reduce discomfort and suffering caused by pain.
Stronger painkillers are also available. These require a prescription and must be used cautiously as they can result in dependency or addiction. Other than using painkillers, applying heat or ice can help alleviate pain.
If it is a muscle issue, heat is a good idea. For injuries, applying ice will help. Using your body’s natural pain killers, endorphins are also possible. It is released when you work out or do something we enjoy. This helps with pain and provides some comfort.
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